Free Yoga on the Oval (in-person, CSU)
Guided all-levels class. Available Fall 2025.
Outdoor class at CSU on The Oval. All are welcome.
Free Yoga at the FoCo Food Truck Rally (in-person, City Park)
Guided all-levels class. Available September 2025.
15-minute outdoor classes at the FoCo Food Truck Rally.
Yin (in-person, Midtown)
Guided and grounding class.
Yin is a slower paced yoga practice that typically involves supported seated/supine poses using blocks, blankets, and a bolster. This class focuses on passive stretching and targeting deep connective tissue.
Updated schedule TBA.
Integrated Vinyasa Flow 1 (in-person, Midtown)
Guided class.
Integrated Vinyasa is a fluid and accessible yoga practice that emphasizes the subtle inner work at the heart of all yoga. Classes integrate the opposites of physical alignment and flow, anatomy and energetics, science and philosophy, engagement and relaxation, tradition and evolution.
Flow 1: Ideal for those who are newer to yoga or building consistency in their practice.
Flow 2: Crafted to support experienced practitioners seeking more depth and challenge.
Updated schedule TBA.
In-person/online private class
Schedule your in-person/online private class. Private (1 individual) and private group classes (up to 20 individuals) are available. For a private group class, please provide at least two weeks' advance notice.
After scheduling, please complete the survey in your confirmation email so we can best support your private class experience.
Class styles available:
- Integrated Vinyasa
- Yin
- Beginner/all-levels
- Workshop
OfferingTree