Guided all-levels class. Summer 2026. Outdoor class at CSU on The Oval (701 Oval Dr. Fort Collins, CO 80521). All are welcome.

Guided class. Integrated Vinyasa is a fluid and accessible yoga practice that emphasizes the subtle inner work at the heart of all yoga. Classes integrate the opposites of physical alignment and flow, anatomy and energetics, science and philosophy, engagement and relaxation, tradition and evoluti...

Guided and grounding class. Yin is a slower paced yoga practice that typically involves supported seated/supine poses using blocks, blankets, and a bolster. This class focuses on passive stretching and targeting deep connective tissue. Updated schedule TBA.

Schedule your in-person/online private class. Private (1 individual) and private group classes (up to 20 individuals) are available. For a private group class, please provide at least two weeks' advance notice. After scheduling, please complete the survey in your confirmation email so we can bes...